Stuck. Fearful. Insecure. No boundaries. Can't say no. No self-care, self-worth, or self-confidence. Coming last, behind everyone and everything. Feeling like no one cares, and you just don't matter.

How much does this resonate with you?

It is so easy to fall into routines of going through the motions of everyday life, thinking you have to just deal with 'it.' Aligning yourself with false beliefs and distorted expectations, working so hard on who you think you're supposed to be and what your relationships are supposed to feel like - it's exhausting. As we work together, we will use radical honesty as your true north, in order to uncover and reconnect to your most authentic self while living an incredible, fulfilling life.

I have found, in combining a unique style of life coaching with Cognitive Behavioral Therapy, my clients are able to connect quickly and easily with me in a space of trust… which means getting down to business - fast - on getting you feeling whole, confident, and showing up to your relationships and life with the joy you desire.